Utah Expert Postpartum Support
Becoming a parent is a beautiful yet unpredictable journey, and we're here to help make it a little easier. At Bountiful Doulas, we understand that each postpartum experience is as unique as you are. Whether you're seeking the comforting presence of a compassionate postpartum doula or newborn care specialist, the nurturing guidance of a nutrition expert, or the gentle support of a sleep consultant, our dedicated team is here to provide the personalized care and support you deserve.
Postpartum Doula Support
Our dedicated postpartum doulas and newborn care specialists are here to provide the support you need, whether it's managing household tasks, cooking you a nutrient-dense meal, or ensuring you get a full night of rest.
Serving families in Weber, Davis, Salt Lake, Summit Counties and surrounding areas, we're here to build a postpartum package that works for you. Some of the things it can include are..
Daytime Shifts (4 hours)
- Meal preparation to ensure you stay hydrated and nourished.
- Baby care while you rest, shower, or take care of other tasks during the day.
- Handling household chores, including dishes and laundry.
- Connection to essential local and online resources, such as medical providers, perinatal specialists, and postpartum support groups.
- Running nearby errands.
- Personalized education and evidence-based information on postpartum recovery, newborn care, and feeding.
Overnight Shifts (8-12 hours)
- Providing attentive care to your baby throughout the night, allowing you to enjoy uninterrupted sleep.
- Assisting with nighttime feedings and soothing techniques.
- Conducting light household tasks as needed to support a smooth transition into the morning (babies laundry, washing pump parts, etc)
- Overnight light cleaning and meal preparation available
upon request.
Complimentary Postpartum Planning Visit:
Every family we work with receives one free postpartum planning visit before the arrival of your little one. This is our opportunity to understand your home environment, discuss nursery and postpartum setups, and really get to know you and your needs.
Flexible Support Duration:
Whether it's for a couple of visits in your first weeks home or ongoing support for several months, we have a package that fits your family's needs.
Pricing Information
Hourly Rate:
Our standard hourly rate for Postpartum Doula Support is $40-45/hr. For daytime shifts, there is a 4-hour minimum, while for overnight shifts, there is an 8-hour minimum. We also offer value packages tailored to your specific needs, providing discounted rates for families seeking ongoing support or a more comprehensive experience.
Payment Options:
We understand that financial flexibility is important, which is why we offer multiple payment options. In addition to private pay, we accept HSA/FSA payments and work with reimbursement through companies like Carrot or sometimes even your health insurance. We're also on Be Her Village (a registry for practical support) and offer convenient payment plans with Afterpay and Klarna.
Gift certificates for single shifts are also available for purchase.
Postpartum Nutrition
At Bountiful Doulas, we understand the importance of proper nutrition for postpartum recovery and overall well-being. Our comprehensive postpartum nutrition service is designed to support your unique dietary needs during this transformative time, ensuring you feel nourished and energized as you navigate the joys of new parenthood.
Our Postpartum Nutrition Services Include:
Custom Meal Planning:
Tailored to your specific nutritional needs and preferences, our custom meal plans provide the perfect balance of nutrients to support your postpartum recovery. We'll even provide you with grocery lists to make meal preparation a breeze!
Hands-On Meal Preparation:
Say goodbye to mealtime stress! Our team is here to assist with preparing healthy, nourishing meals right in the comfort of your own home. With a 4-hour minimum, you can relax and focus on bonding with your baby while we take care of the cooking.
Virtual Nutrition Support:
For those who prefer remote assistance, our virtual nutrition support offers personalized guidance, tips, and meal planning through convenient online consultations.
Proper nutrition is essential for healing, energy, and overall well-being during the postpartum period. As a certified postpartum nutrition professional, McKayla is dedicated to providing you with the knowledge and support to make informed nutritional choices for you and your family.
Virtual Sleep Consulting
As sleep coaches at Bountiful Doulas, we prioritize compassion and understanding in our methods, guiding parents in creating peaceful sleep environments and nurturing routines that promote restful nights for everyone. We believe in empowering parents with gentle techniques that respect their child's individual needs and development.
Sleep Consulting Packages:
2-3 Weeks of Support:
This comprehensive package includes a free discovery call, an in-depth consultation call, and a customized sleep plan tailored to your family's specific needs. You'll also receive two to three weeks of ongoing, unlimited support via calls, texts, or emails to help you implement the plan and address any concerns with gentle guidance and support. This service is also available without the customized sleep plan upon request for those that already have a general idea and just need some extra help or support troubleshooting.
Prices range from $300-650 for ongoing support.
Ask A Sleep Coach Call (up to 45 minutes) $99:
Ideal for families with established sleep habits facing temporary challenges, this session provides an opportunity to ask any sleep-related questions, troubleshoot issues, and find gentle solutions that honor your child's unique sleep journey. For more extensive support or changes in sleep routines, we recommend our 2-3 week package for comprehensive assistance.
Gift Certificates are available for either package/option.
“We couldn’t have survived those first few months without McKayla’s help, the nights of sleep she gave us and way she cared for our baby was absolutely priceless. We won’t be having another baby without her help postpartum!”
Let us care for you, while you care for your little one.
If you're a new parent in the Davis or Salt Lake County area, book a commitment-free consultation to see how postpartum support can benefit you!
Serving postpartum families across Utah in Layton, Kaysville, Clearfield, Ogden, Roy, Sandy, Tooele, Provo, Orem, Bountiful, Salt Lake City, West Valley City, Sandy, South Jordan, West Jordan, Taylorsville, Park City and surrounding areas.
