What If We Treated Postpartum Recovery Like a Wedding (or a Broken Leg)?
Because mesh underwear and "just rest" is not a strategy.
You planned your wedding as if it were your job.
You wrote out that birth plan in DETAIL.
You'll tour all the daycares.
You researched the best car seat as if your entire personality depended on it.
And then… postpartum came. And no one told you to plan for that.
You got a newborn, a leaky body, and a vague "you've got this" from a nurse who meant well.
No schedule. No village. No idea how to sleep, feed, or function.
This is the moment where everything changes.
Because if you've been feeling underprepared, overwhelmed, or like you missed a memo, you didn't.
The system just never gave you one.
Imagine if we treated postpartum like a wedding
Let's call it out:
We spend 12+ months planning a 1-day event that costs $25K+ and ends in champagne and photos.
Postpartum? Arguably, the most physically and emotionally intense 3+ months of your life?
We wing it.
No meal plan that heals you.
No guest list boundaries.
No budget for real support.
No backup when things fall apart.
If postpartum were a wedding, you'd have:
- A planner (hi, we're your postpartum doula team)
- A timeline that protects your sleep and recovery
- A guest list of who actually supports your healing, and who gets a "maybe later"
- A vision board that centers you, not just the baby
- And a team that shows up when things get hard
Now, imagine if postpartum was treated like a broken leg
Sounds dramatic? Let's break it down.
If you broke your leg tomorrow…
- You'd get imaging, pain meds, and a clear recovery plan
- No one would ask you to host brunch or do your laundry
- You'd get time off work and support from your people
- You'd be allowed to rest, and expected to
But give birth?
You're 4 days postpartum, bleeding, leaking, and touched out…and people ask if they can come hold the baby while you get them whatever drink you have available in your fridge.
Yeah... No.
The real reason we don't treat postpartum like it matters?
Because no one profits from your healing.
Because women are told to be strong, not supported.
Because people think the hard part ends at birth.
Because asking for help feels like failure, when it's a strategy.
So let's flip it.
Let's make asking for help a power move.
Let's make rest a non-negotiable, not a luxury.
Let's normalize the necessity of planning for postpartum, recognizing it as the life-altering transformation it truly is.
When we treat postpartum like it matters
✨ Parents heal faster
✨ PMADs decrease
✨ Babies sleep better
✨ Partnerships feel stronger
✨ And moms? Feel like humans again.
You don't need to prove anything.
You are not in this alone. We are here for you.
You need a plan, a team, and permission to rest.
And we're here to give you all three.
This is your sign to stop winging it.
Book a consult and let us handle the plan for you.
This is your life's BIGGEST transition
Not a Pinterest board. Not a vibe. Not a cute swaddle haul.
Postpartum deserves preparation.
Your body deserves rest.
Your family deserves a supported, sacred start.
You deserve a damn plan.
We've got you.
-Your Utah Postpartum Care Team
